4 Natural Remedies For Eye Pain

Do you suffer from eye pain and don’t know how to relieve it? There are certain natural remedies that help to cure them. Here we are sharing some of them with you, which you can try out at home.

Eye pain can be due to various causes. Spending a lot of time in front of the computer, whether soap got in our eyes while showering, or an infection like conjunctivitis, all of which can cause this symptom.

If you are looking to soothe those pains with something natural, read us!

Treatments for eye pain

First of all, we advise you to review your habits, since time spent in front of the computer can be the main cause of your eye pain. For more details on this subject, we invite you to read the following article: Computer vision syndrome.

1. Warm compresses

This first treatment against eye pain is very effective in calming this symptom if you suffer from conjunctivitis. Just wet a compress in hot water and apply it to the eyes for a few minutes.

Even though chamomile is not highly recommended, as the pistils can enter the eyes and worsen the infection, it is possible to make an infusion with a sachet of chamomile and squeeze it well. So you can use this water to moisten the compress. On the other hand, you have to be very careful. To avoid some problems, you can simply moisten the compress with warm water.

2. Tea bags on the eyes

Another treatment for eye pain is to apply a tea bag to your eyes. You can opt for chamomile, therefore, or for green tea. As we have already mentioned, with chamomile you have to be very careful.

If you only have chamomile on hand, you can put gauze over your eyes before putting the sachet down. Thus, you will protect your eyes as much as possible. Leave the sachet to act for about ten minutes.

This remedy has many advantages. Indeed, it:

• Will relax your eyes: especially if the eye pain is due to working in front of the computer
• Relieve conjunctivitis: if you get this infection, the tea bags will make you feel much better
• Will improve the allergy: if your eyes cry because you are allergic to pollen, for example, tea bags can help you remedy this problem.

3. Cesalpinia

Cesalpinia belongs to the legume family. It is a flower that helps improve eye diseases. For this, we use a decoction of its flowers and apply it to the eyes with great caution.

Also, to prepare this remedy for eye pain, you need to put water to boil and add the leaves. Then, at a boil, turn off the heat and let stand for 5 minutes.

After this time, filter the mixture well. Soak a cotton ball in it and wash your eyes. If you moisten a small gauze or compress, you can put it on your eyes for a minute.

4. Cold compresses

At the start of this article, we told you about the importance of using warm compresses on the eye area. However, cold compresses can be used to relieve and improve eye pain. For this, it is important to follow these tips:

• Moisten a compress in cold water and wring it out well before putting it on your eyes
• If you are using an infusion, let it cool before moistening the compress and applying it to the eyes.
• Once the infusion has cooled, you can also put it in the refrigerator to apply it to your eyes later.

Cold compresses are relaxing and help improve circulation. This is why they help reduce eye pain in case of irritation or allergies.

Also, you can moisten these cold compresses in the water of the infusion, as we have already indicated above. Choose cold or hot compresses based on what works best for you for eye pain relief.

Prevent eye pain

As we pointed out at the beginning of this article, we should all review our habits to prevent eye pain. If you’re working at a computer, for example, take frequent breaks, walk around for a bit, and avoid focusing on a screen for a few minutes.

On the other hand, if you wear contact lenses, wash your hands well before touching your eyes to avoid getting eye infections. Also, avoiding scratching or touching them constantly will help prevent eye pain.

Do you suffer from constant eye problems? Have you recently had pain in your eyes? We hope this article has provided you with some tips for relieving this symptom.