What Do Facial Wrinkles Mean And How To Prevent Them?

What are wrinkles or expression lines and how to prevent them? Many factors contribute to marking the lines on the face. In this article we will show you the meaning and forms of prevention with natural remedies and foods.

The face is a reflection of the soul and wrinkles are also a sign of the functioning of our organism, both of our emotions and of the occasional or chronic weakening of the organs. For this reason, the marks that appear are not only the fault of age or the passage of time, but they can often indicate something that we should be improving within ourselves.

In this article, we will outline what the most common wrinkles mean and how we can prevent or even reduce them with natural remedies, healthy foods, and healthy living tips.

Crow’s feet

These wrinkles appear at the ends of the eyes as horizontal lines that go towards the temple and become more pronounced when the eyes are laughed or squinted. Although they can also be expressions of expression in very happy people, crow’s feet usually indicate a weak liver. In many cases, it usually adds some vision problem, which is also related to liver function.

To prevent and soften these wrinkles, we can take the following tips:

• Avoid the consumption of unhealthy sugars and fats such as: sausages, margarines, industrial pastries, fries, etc.
• Eat light dinners and early enough, so that when you are finished digesting by bedtime
• Consume herbal teas and supplements made with boldo, milk thistle, turmeric, artichoke or dandelion
• Fight stress and negative emotions such as anger

Pockets under the eyes

Many people suffer from bags under the eyes, a swelling that makes us look sad, tired, and aging. Although there are cosmetic surgeries that can eliminate these pockets, we can also prevent them in time or reduce them when they start to come out, if we take care of the health of our kidneys, which are responsible for it. fluid balance.

• Drink at least a liter and a half of water every day, divided into several doses, on an empty stomach and always without food.
• Avoid excessive salt intake and always opt for sea salt or Himalayan salt.
• Eat raw fruits and vegetables every day: juices, gazpachos and salads rich in water and potassium.
• Apply heat locally to the kidney area (mid-back) with water bags or electric mats.
• Consume vitamin C supplements.

Wrinkles on the forehead

The wrinkles that appear on the forehead as horizontal lines that run almost from side to side are a reflection of everyday concerns, that is, they have an emotional origin. For this reason, the solution involves a change in the way you are, with a more positive and decisive attitude that helps us to solve problems without anxiety. It is not a question of worrying, but of dealing with the problems that arise.

We can find emotional support in Bach flowers, which are natural essences that help us find psychological balance without any side effects or risk of addiction. We can take them at any age and at any time, as they have no contraindications. However, we recommend going to a flower therapist to diagnose the most suitable flowers for you.

Wrinkles under the nose

Vertical wrinkles that start on both sides of the nose and work their way down the outside of the lips are a reflection of intestinal dysfunction. In many cases, there may even be a rapid improvement or worsening due to specific bowel attacks, for example constipation.

To remove these wrinkles, you need to follow these tips:

• Eat a balanced diet rich in vegetables and whole grains, as these foods will provide us with the fiber that our gut needs
• Increase your fiber intake and be aware of the need to drink water to facilitate their assimilation, otherwise the situation could worsen
• Consume chia and flax seeds to soak a few hours before
• Opt for kuzu, an excellent remedy to regulate any intestinal disorder
• Using gelatin agar agar also helps balance the gut
• Do enemas, in some cases
• Exercising regularly and avoiding a sedentary lifestyle is also essential for a healthy gut.