How To Fight Intestinal Infection With 3 Natural Remedies

Intestinal infection is usually caused by viruses, bacteria, as well as poor hand hygiene after using the toilet or after handling objects without taking precautions. Discover in this article the different natural remedies that will help you fight against intestinal infection.

An intestinal infection is a disease that we can all suffer from at one time or another. We can be affected at any age, especially during our childhood.

This type of infection in the intestines often occurs because of a virus, parasite or bacteria that is present both in the environment and in the food or water that we usually consume.

For this reason, it is very important to pay special attention to its symptoms, as it is essential to act quickly and take all appropriate measures. In the case of children or the elderly, the dehydration associated with this infection can become a dangerous enemy that threatens their health.

In this article, we are going to tell you more about intestinal infection, its symptoms, causes, and prevention.

Also find out how to treat intestinal infection at home using 3 simple and natural remedies.

Causes of intestinal infection

The causes of intestinal infection can vary and also depend on age, because in children and the elderly these infections usually attack with more force.

Inflammation of the intestines is often due to infection. This can be of viral, bacterial or parasitic origin. This is particularly the case with gastroenteritis, which is usually due to an infection of viral origin. It is a reaction of the immune system at the level of the lining of the intestines.

Among the most common causes of intestinal infection we can cite, among others, the following:

• Foods that have expired or are exposed to bacteria (establishments and businesses that do not comply with proper food handling)
• Water that can be contaminated with parasites and bacteria
• Viruses transmitted from person to person
• Poor hand hygiene after using the toilet
• Exposure to animal or human faeces

In some cases, an infection of the intestines can become more complicated. In particular, it can spread and affect other areas of the body. Treatment depends primarily on the cause of the infection in the intestines. Additional examinations can be performed to deepen or confirm a diagnosis.

Symptoms of intestinal infection

As we have mentioned with the causes, the symptoms of intestinal infection can also vary and be stronger in certain risk groups.

Among the most common symptoms we can cite the following:

• Fever and chills
• Great chronic fatigue
• Regular nausea and vomiting
• Abdominal inflammation caused by parasites
• Diarrhea
• Exhaustion and apathy
• Dehydration
• Bowel sounds

Some intestinal infections can be reduced and avoided by limiting the risk factors. In particular, it is important to adopt a healthy lifestyle and good eating habits.   In the event of chronic inflammatory bowel diseases, regular medical monitoring is essential to limit the risk of other complications.

Prevention of intestinal infection

For this, there are many ways to avoid an intestinal infection by following good habits and maintaining perfect hygiene. In particular, you should pay attention to the following rules:

• Wash your hands regularly after using the toilet or if you handle objects on the street or from the ground.
• Frequently use an antibacterial gel to disinfect your hands.
• Avoid eating foods sold on the street if you are unsure of their hygiene and handling conditions.
• Check the expiration date of the foods you are going to eat.
• Wash fruits and vegetables before cooking or eating them raw.
• Avoid drinking water of unreliable origin and always drink potable water.
• If you eat pre-cooked foods, store them in the refrigerator to prevent bacteria build-up.
• Always properly wash the cutlery you use, as there may be food residue that could produce bacteria.

Discover now 3 natural remedies that will help you fight against intestinal infection.

Fight intestinal infection with 3 natural remedies

1. Water and ginger

Ginger is a root that has excellent medicinal properties. Thanks to its antiviral and antibacterial action, it is used quite frequently for the treatment of an intestinal infection.

The properties of ginger help our body fight intestinal infection. In addition to this, it also helps regulate intestinal transit and relieves inflammation of the intestinal lining, reducing intestinal pain and inflammation. To prepare water with ginger, you will need the following ingredients:

Ingredients

• 1 tablespoon of ginger root (15 g)
• 2 cups of water (500 ml)

Preparation

• To start with, you will need to heat the water with the ginger root and bring it to a boil.
• Then, wait for the water to boil and turn off the heat. Let stand until the infusion cools and pour it into a glass bottle.
• You will be able to drink this ginger remedy throughout the day to fight the intestinal infection. If you finish it, it is advisable to prepare a new one.
• It is ideal to drink two bottles of this remedy every day to quickly end an intestinal infection.

2. Peppermint tea

Peppermint tea is a great natural remedy for decreasing inflammation and relieving irritation of the intestinal wall. It is therefore an excellent option to supplement the treatment of intestinal infections.

This tea also absorbs excess intestinal gas. In addition, it has antispasmodic properties which quickly relieve the abdominal discomfort that we may suffer from during intestinal infection.

Peppermint also calms the stomach. Therefore, this remedy will help you a lot in cases of intestinal infection accompanied by gastric symptoms such as dizziness or vomiting.

Ingredients

• 1 tablespoon of dried peppermint leaves (15 g)
• 1 cup of water (250 ml)

Preparation

• Heat the water with the peppermint until it boils.
• As soon as the water begins to boil, turn off the heat and let it sit for 5 to 7 minutes.
• It is recommended to consume this peppermint infusion at least 3 times a day to fight against infection of the intestines.

3. Lemon juice and water

Lemon juice is a very effective natural remedy that helps cleanse and fight off the impurities that often accumulate in the intestine. It also eliminates the microorganisms responsible for infections.

In addition, lemon makes it easier to regulate intestinal transit. Thus, it relieves various symptoms such as abdominal pain, cramps, loss of appetite and diarrhea. To prepare this lemon remedy, you will only need one fresh lemon.

Ingredients

• The juice of a fresh lemon
• 1 cup of water (250 ml)

Preparation

• Add the juice of a fresh lemon to a cup of water, mix well and consume this remedy for fighting intestinal infection disorders.
• It is important to consume this lemon remedy throughout the day to promote a quick recovery from the disorders associated with the infection of the intestines.

Intestinal parasites are a very troublesome disorder that causes a set of symptoms that make diagnosis difficult, as they can be mistaken for other ailments . While we don’t make the connection, there are many symptoms that can alert us to the presence of intestinal parasites, such as extreme fatigue and even itchy nose. Find out in this article all the symptoms that will help you know if you are suffering from intestinal parasites.