Lavender Lemonade For Headache Relief

Thanks to the properties of lavender, consuming this lemonade can help us reduce headaches and control the effects of it. anxiety.

The delicious lavender lemonade that we are going to introduce to you in this article has anti-inflammatory and relaxing properties, ideal for treating conditions like headaches.

Due to our multiple occupations, routine and stress, millions of us suffer from constant headaches and anxiety.

The fact of having to fulfill many obligations, of having multiple professional tasks and of being constantly exposed to noises causes us strong tensions which can lead to various disorders.

All of this can greatly interfere with our daily tasks and cause unwanted physical and emotional symptoms.

For all these reasons, it is essential to pay attention to their first manifestations and to try to take natural treatments before they lead to more serious health problems.

Most people opt for the consumption of pharmaceutical pain relievers. Because they believe that this is the most effective solution to relieve them.

Fortunately, there are various alternative remedies that help to soothe them without having to run the risk that the consumption of synthetic chemicals can engender.

This is the case with the delicious lavender lemonade that we will present to you in the rest of this article. Its anti-inflammatory and relaxing properties are ideal for treating disorders such as headaches for example.

Lavender has more than 150 active compounds that help improve our health and prevent many diseases.

What are the effects of lavender lemonade on our body?

Lavender lemonade is a traditional remedy that takes advantage of the fabulous properties of this plant and those of lemon.

This plant is best known for its delicious aroma, but also for the many applications it has for our physical and mental health.

It is characterized by its sedative effects which help to rapidly reduce symptoms derived from anxiety and tension.

The essential oil which is extracted from its flowers is considered to be one of the best oils for our health.

Many people buy it regularly because it is excellent for completely relaxing our bodies.

Lavender is:

• Anti-inflammatory
• Anti fungal
• Anti-depressive
• Anti-microbial
• Anti-spasmodic
• Analgesic
• Detoxifying
• Anxiolytic

Thanks to all the virtues of this exceptional plant, it is not surprising that the lemonade that we are going to offer you is excellent for fighting headaches, nervousness and all the other harmful chemical reactions produced by stress.

As we know that not all of you know this remedy, we are going to reveal its delicious recipe to you so that you can make it right at home.

How to make lavender lemonade

There are two very easy ways to prepare this natural lemonade. The first uses the virtues of lavender essential oil, while the other directly contains the plant in its rawest form.

The two recipes are equal and have the same properties. Choose the one that uses the ingredients that you have the most easy to get hold of.

Lemonade with lavender essential oil

One or two drops of lavender essential oil will be more than enough to give this drink all the properties you need to feel better.

Ingredients

• ½ cup of honey (170 g)
• 10 cups of water (2.5 liters)
• 1 drop of lavender essential oil
• 6 lemons
• Lavender branches to decorate

Preparation

• Pour the 10 cups of water into a large pitcher or saucepan.
• Then, squeeze the 6 lemons and add the juice to the water.
• Add the honey and stir well. You can then add lavender essential oil.
• Add a few sprigs of lavender to decorate and serve.
• You can consume between 3 and 4 glasses of this drink per day.

Lavender infusion lemonade

Instead of using essential oil, you can also prepare an infusion of lavender that will subtly blend into your lemonade.

Ingredients

• 1 tablespoon of lavender flowers (10 g)
• 1/2 cup of honey (170 g)
• 5 cups of water (1.2 liters)
• 1 cup of lemon juice (250 ml)

Preparation

• Boil the equivalent of a cup of water. When the water reaches its boiling point, add the lavender flowers.
• Let the infusion take place for 20 minutes, then filter with a Chinese.
• Add the rest of the water and the lemon juice.
• Add the honey, then stir well so that everything integrates properly, and serve.
• Consume this lemonade three times a day.

As it is a very low calorie drink, definitely don’t hesitate to incorporate it into your diet.

Consume one of these lemonades as soon as you feel the first headache symptoms or as a preventive measure when you are going to be faced with stressful situations.