A Juice To Purify The Gastrointestinal System And Control Diabetes

Thanks to its high fiber content, this juice helps us to maintain stable blood sugar levels, and is also excellent. for diabetics.

To keep the gastrointestinal system in good health, it is essential to provide it with essential nutrients which participate in its functioning.

It is obvious that the gastrointestinal system has the capacity to cleanse itself while absorbing the properties provided by food.

However, poor nutrition and exposure to environmental toxins make it necessary to help him with his tasks.

Excessive buildup of wastes in the body leads to chronic disorders. For example, constipation, diabetes or irritable bowel syndrome, etc.

Fortunately, changing lifestyle habits and consuming natural remedies can help stimulate its function to prevent the development of disease.

Below we will share with you this very healthy and beneficial drink, prepared with aloe vera, pineapple, cucumber and other digestive ingredients that help to purify the gastrointestinal system.

However, we will explain to you in detail beforehand why it is so important to detoxify it from time to time.

Importance of cleaning the gastrointestinal system

The digestive system and the colon play very important roles in the general health of the body. They absorb vitamins, minerals and all the nutrients needed to protect tissues and cells.

In the intestine, the fermentation of unabsorbed materials takes place, thanks to the help of the bacterial flora.

Problems arise when there is an excess of toxic substances, fats and harmful agents. This causes functional difficulties and prevents proper nutrition and the expulsion of waste.

Not paying attention to it triggers other bothersome symptoms like inflammation, gas, and stomach upset.

It is therefore important to carry out purification from time to time. Especially when you are aware that you are probably intoxicated.

Pineapple, cucumber, apple, orange and aloe vera juice

Pineapple, cucumber, apple, orange and aloe vera juice is a combination of foods with purifying properties that stimulate the elimination of waste from the body. 

It contains fiber and digestive enzymes which actively participate in digestion processes. It thus relieves bloating and reduces the accumulation of fat. 

This juice also helps to maintain the intestinal flora in perfect conditions. It also has a laxative effect that fights against constipation.

One of its main additional benefits is its high fiber content which helps regulate blood sugar levels.

Thanks to this, patients who are suffering from diabetes can in consumption to improve their condition.

In addition, it is a nutritional supplement for people who want to lose weight because it is rich in water, satiating and low in calories. 

Ingredients

• 2 slices of ripe pineapple
• 1 green apple
• ½ cucumber with the skin on
• 1 aloe vera leaf
• 1 orange
• ½ glass of water (100 ml) (optional)

Preparation

• To start, cut the two pineapple slices and cut them into cubes to facilitate mixing.
• Without peeling the cucumber, cut it and add it to the pineapple.
• Wash the apple well, remove the core and seeds, and cut it.
• Cut the aloe vera leaf and extract the gel inside.
• Then put all the ingredients in the blender and blend for a few moments.
• If the mixture is not liquid enough, add half a glass of water.
• Finally, squeeze the orange juice and add it.

Way of consuming

• The gastrointestinal detoxification by this juice must be followed for 7 days in a row,  with two glasses per day (one on an empty stomach and another in the evening).
• During this time, one should avoid consuming heavy or processed foods because excess fat, sugar and other substances prevent proper purification.

Plan a menu based on fruits, vegetables and whole grains, and cut out dairy products and meats for now.

• This type of cleaning can be done every three months or whenever it is considered necessary.
• The daily dose should not be higher than the recommended dose because the laxative action can be counterproductive when taken in excess.

Motivate yourself to consume this juice as a purifying treatment and notice how, in a few days, your body feels lighter and healthier.

No need to spend a lot. It is a 100% natural juice and without side effects!