Caries: Causes And Natural Remedies

Cavities are characterized by the destruction of tooth tissue, a destruction caused by demineralization caused by acids generated by bacterial plaque.

You should know that many foods can cause cavities. Candy for example, although dental problems are usually caused by dietary imbalances that later turn into cavities. Therefore, prevention as well as urgent and adequate treatment are necessary.

Factors that provoke cavities

There are two factors that are often the cause of cavities:

Poor digestion
Overconsumption of certain foods

Some people suffer from the symptoms mentioned above but do not have cavities. Thus, they can consume a lot of sugar without getting cavities, unlike others who suffer from it despite their balanced diet.

Acidity

Regardless of our diet and our digestive system, we will always have a pH in our digestive tract which means that we have saliva that can fight germs, or an acid saliva that will represent an ideal ground for all mouth diseases. Bacteria will therefore not be the direct cause of cavities.

Foods that can cause acidity

– Prepared and pre-cooked
foods – White sugar and foods containing it
– White flour
– Excess meat
– Cheese
– Coffee

Cheeses are among the foods that cause cavities.

One tooth, one organ

The majority of adults have 32 teeth. Each of them represents a vertebra in the column, and each vertebra is connected to an organ or gland of great importance. So, if one of our teeth suffers from cavities, one of our organs will not function normally. The canines, for example, are connected to the liver and the gallbladder. This means that a problem with these teeth will necessarily be felt at the level of the organs mentioned.

The importance of calcium

Calcium is a fundamental mineral for strong teeth capable of fighting cavities. You can also take a homeopathic Calcium-Fluorine remedy which will help you better assimilate the calcium you consume.

A very simple natural remedy

To alkalize your entire mouth, apply a little baking soda to your toothbrush. However, it is not very recommended to use it every day, nor in large quantities, but only after acidic meals, or when you experience inflammation in your gums.

Oregano essential oil

Oregano is a powerful natural anti-bacterial: this is why we only use a droplet of essential oil diluted in a spoonful of vegetable oil for rinsing or brushing the teeth from time to time. You can also dilute it in vegetable oil if you ever feel that it tastes too strong.

Oregano essential oil is ideal for cavities.

A natural mouthwash

If you want to prepare your own mouthwash using natural means, then here is an interesting recipe that is mainly based on essential oils:

Ingredients:

3 drops of clove essential oil
10 drops of mint essential oil
3 drops of tea tree essential oil
1 drop of cinnamon essential oil
3 drops of thyme essential oil
40 drops of liqueur
100 ml of mineral water

Mix and shake all the ingredients well, then store the preparation in a cool, dry place.

Avoid mint essential oil if the rinse is intended for children.

A seawater rinse

For your mouthwashes, there are small bottles of purified sea water that you can find at herbalists and health food stores. You should know that seawater is very alkaline and contains all the minerals your body needs.

People who live near clean beaches can also bring it back directly. However, it is advisable to do this at sunrise in order to avoid the time of swimming. Try to fill the bottle at the bottom of the sea so as not to catch the water that comes back to the surface. This prevents residues that accumulate there.