5 Warning Signs Of An Emotionally Abusive Relationship

Abusive relationships in couples are more and more common among young people. Let’s see what behaviors should prompt us to seek help out of these types of toxic emotional ties.

Intimate partner violence is starting to be more prevalent among young people and adolescents who are unaware that they are in an emotionally abusive relationship. For this reason, throughout this article we are going to learn how to spot certain warning signs.

If you are reading this article, it might be because you think you are in an emotionally abusive relationship. Perhaps you are not feeling well, or have detected that the other person is acting in a detrimental way. Let’s see if you are right to call in a professional who will give you the necessary tools to get out of this situation.

Signs of an emotionally abusive relationship

1. Hostile attitude

It is one of the main components of an emotionally abusive relationship, as the article Limits Between Emotional Abuse and Simply Dysfunctional Relationships: Psychological and Medico-legal Implications , which indicates that it can arise from gender stereotypes.

Pathological jealousy or the conception of violence as a means of resolving conflicts (parental relationship model) promotes such a negative attitude which indicates that you are in an emotionally violent relationship. Manipulation and aggression, both physical and psychological, are present on a daily basis.

2. Projection of rabies

Another sign of an emotionally abusive relationship is showing off rage, which also refers to the article mentioned in the previous section. A person who is always angry has the urge to express that anger. Therefore, it can harm the people around it.

What can promote this state of rage? Failures, problems at work or an unhappy economic situation. However, that should never justify the harm the other person can do to us. She must learn to manage her anger by talking to a professional.

3. Abusive relationship and lack of communication

It is not something that happens overnight, but gradually. The abusive person begins to use silence as a form of punishment, instead of openly communicating about what they like and dislike.

In addition, silence is an opportunity to manipulate and control. If your partner isn’t communicating, is using silence in this way, and you feel bad, you are in an abusive relationship that you should consider ending.

4. Conscious guilt

Another sign that you are in an abusive relationship is that your partner is blaming you for everything. It could be because you dropped a glass and it broke, or her day at work went badly. Some mistakes are completely absurd.

In these cases, it is essential not to get carried away by it and to be aware that, in reality, it is not our fault. Believing the other person in these cases can result in a complete loss of self-esteem.

5. Absolute control

The final sign of an abusive relationship is the absolute control that the person who is your partner has over money, kids, work, or going out with friends. This means that you are not independent but rather an extension of your partner.

Without a doubt, this is what a person who practices abuse in this manner is looking for. The dependence you may feel on her will allow her to submit and abuse you in multiple ways. Because she will keep you as she wants, at her mercy.

How to get out of this abusive relationship?

The first thing to do if you are unsure whether you are in an abusive relationship or are in doubt is to see a professional psychologist. He will listen to you, analyze your situation, and help you see what is happening to you from a different perspective.

This will allow you to know if you need to go to couples therapy, to work on certain important aspects of the relationship (communication, respect for each other’s space, etc.) or if it is on the contrary necessary. to break the link.

Why is it important to see a psychologist? Because it will help you improve your relationship with others. To choose your next partner differently and to learn from this negative experience a lesson that will be very useful to you.

Have you been in an emotionally abusive relationship? We hope this article has helped you spot patterns of abuse, take action, and end the relationship. Unless they notice it and seek help, people who abuse or are abused don’t change.