Olive Oil And Lemon Remedy, Ideal For The Morning
Are you tired when you get up in the morning, and you don’t want anything? The mixture of olive oil and lemon will help cleanse your body.
Olive oil is an excellent remedy known since Antiquity that should not be overlooked. Do you know how much a single spoonful of lemon olive oil can do for you ? Find out with us!
Take a spoonful of lemon olive oil to take care of yourself
As you already know, olive oil is a basic and a very good part of the Mediterranean diet. It has essential fatty acids that allow us to fight against bad cholesterol, for example. It is also a great way to cleanse the body of toxins.
It is called liquid gold and is extremely popular with the Greeks and Romans. It is an essential element in everyday life. But did you know when olive oil can do us the most good? The morning. We tell you why.
1. Olive oil to fight against constipation
It is an ideal remedy. If you mix olive oil with lemon, you will succeed in lubricating the digestive lining and activating the functions of the liver and gallbladder at the same time.
This simple remedy protects us from the inside by acting as a powerful antioxidant, able to free us from toxins, purifying and taking care of us. All this activates digestion and helps in the elimination of everything that we do not need.
2. A cardio-protective effect
As we have already said, olive oil is rich in fatty acids full of benefits for our body, which reactivate the blood circulation by eliminating excess bad cholesterol.
It is, moreover, a great anti-inflammatory which, together with lemon, provides us with excellent vitamins. This is why we recommend it not only for you but also for children, who can also benefit from a simple spoonful of olive oil with lemon.
3. Joint and rheumatic problems
Its secret lies, as you know, in its anti-inflammatory properties. If we are consistent and take it every day on an empty stomach, we fight joint pain. It will do you a lot of good when you start your day with this remedy.
3. For the balance of the liver and gallbladder
This is one of the most important data. We regularly feel bloated, heavy, tired and devoid of urges.
We can have the organism poisoned because of a bad diet or perhaps, because of a problem of purification of the organism. A factor caused above all by the overload of the liver and the gallbladder. What can we do ?
To fight against this exhaustion and discomfort that we feel every morning, nothing better than this spoonful of olive oil and lemon. It is safe to mix them up, the important thing is to try and see how you feel, but it is almost always tolerated well.
It is excellent to start taking this simple remedy, if you notice that you get up with a mushy mouth and a sour taste. On days when we get little sleep, digestion is slower, and sometimes we even get headaches.
Your body is intoxicated and that’s when you need to cleanse it. Just take a teaspoon of extra virgin olive oil with 3 drops of lemon juice. It is necessary to drink the preparation as soon as you wake up before eating.
After half an hour, have a leisurely breakfast. You will see that you will start to feel good!
