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Geneta
Bodybuilding Routine
Bodybuilding routine should include several routines, so as not to strain the muscles too much and thus avoid injury. Diet…
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Geneta
Basil Remedy For Alopecia
Do you often lose your hair, due to medical problems or heredity? We are going to share with you a…
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Did You Know?
Treatment Of Systemic Lupus Erythematosus (SLE)
Treatment of systemic lupus erythematosus consists of alleviating symptoms by adapting to the clinical situation of each affected person, for…
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Geneta
Linear Kitchens: Features And Tips
Linear kitchens have gained popularity due to their minimalist aesthetic. If this style interests you, we invite you to discover…
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Geneta
5 Teas To Help You Burn Fat
If our goal is to burn fat, we must combine the consumption of these teas with a healthy and balanced…
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Geneta
What Do We Usually Regret Before We Die?
Before you die, there is no point in regretting not having done what you wanted, and this can only be…
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Did You Know?
Insomnia Increases The Risk Of Stroke And Heart Attack
According to data from different studies, insomnia and lack of rest can lead to cardiovascular problems. In addition, women are…
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Geneta
5 Recipes To Fight Constipation
To avoid constipation, it is essential that we add fiber to our diet, and that we practice physical activity to…
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Geneta
Increase Your Protein Intake By Adding These 7 Foods To Your Diet
A diet high in protein improves our metabolism and offers multiple benefits. It gives us extra energy and helps strengthen…
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Beauty And Personal Care
5 Ways To Look Younger On A Budget
To look younger without having to spend a lot of money, you just need to maintain good sleep hygiene and…
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