Treating Hernias Effectively With Home Remedies

Although it is always recommended to see a specialist to treat hernias, you can also take advantage of the natural properties of some home remedies to relieve their symptoms .

Hernias are the exit of an organ outside of the cavity where it is normally located. Hernias usually occur when part of the body’s tissue expands or penetrates inside a weakened muscle region.

In theory, hernias can appear anywhere in the body. But they are more common in the abdomen, between the ribs and in the groin.

If you’ve noticed a protrusion anywhere in your body, you may have a hernia. Especially if you observe it after making a forced movement or lifting too much weight. Since it is one of the most common causes of hernias.

In this case you will have to carry out specific examinations to determine if it is a hernia. Besides, you can also resort to these simple and effective natural remedies to relieve their symptoms.

The different types of hernias

We can classify them into five major groups:

• Inguinal hernias.  These are the most common hernias and occur in the groin area. An inguinal hernia is more common in men and can sometimes extend to the testicles.
• Crural hernias. A crural hernia occurs when part of the intestine protrudes into the passage that is normally used by the large blood vessels between the abdomen and the leg.
• Umbilical and epigastric hernias. These hernias are very common and, as the name suggests, appear at or above the navel. Their origin is almost always related to pregnancy or weight gain.
• Eventrations . These are hernias that appear on the scars of old operations. In most cases, they develop due to poor healing during the first operation.
• Other hernias. There are many other types of hernias, which are less common, such as pararectal hernias, Spiegel’s hernias, or lumbar hernias. They are usually caused by excessive physical exertion.

General information on hernias

When you have a hernia, this is what usually happens:

• In most cases, you notice the appearance of a lump suddenly. This state will require you to put in more effort to stand up. When lying down, light hernias go away quite quickly and come back in a natural way.
• Sometimes their volume is larger, which prevents a hernia from coming back inside the abdominal cavity. They are usually more painful.
• It is important to know that when hernias hurt a lot, they can strangle. In this case, the specialist should be consulted immediately.

In addition, you should know that we are all exposed to their appearance. For this reason, you should especially pay attention to the positions and movements you perform to avoid them.

Natural medicine will always be an alternative to combat the symptoms of many diseases or ailments in the body.

If you ever suffer from a hernia, you can resort to natural remedies to relieve their symptoms. Below are some of the most effective natural remedies you can prepare at home to improve this condition.

Take note of the different natural remedies that will help you relieve symptoms effectively.

Clay, vinegar and cabbage to treat hernias

Clay is very beneficial because, while absorbing water and toxins, it supplies a large amount and variety of minerals through the pores of the skin.

Vinegar, especially apple cider vinegar, is a food that regulates pH, activates circulation, and reduces inflammation.

Cabbage also has many benefits, including its anti-inflammatory and analgesic properties. These will have the effect of helping you calm many ailments and inflammations.

Ingredients

• 5 tablespoons of clay powder (100 g)
• 2 tablespoons of apple cider vinegar (30 ml)
• 1 glass of water (200 ml)
• 2 or 3 cabbage leaves

The amounts you need to use will depend on the size of the area affected by the inflammation. You can vary them as long as you keep the proportions indicated.

Development and application

• Mix the clay, vinegar and water. Preferably use glass and ceramic utensils and containers, but not plastic or metal so as not to reduce the properties of the clay.
• You will obtain a creamy mass ready for application. If it is too runny, you can use a little clay. If, on the contrary, it is too strong, you will add a little more water.
• When using this remedy, you will need to boil the cabbage leaves. That is to say, you will introduce them for a few seconds in boiling water.
• Apply this remedy all over the inflamed area. Then place the hot cabbage leaves on top, being careful not to burn yourself.
• Leave on for half an hour or until the clay dries.
• You can repeat the application two or three times a day, until you notice a marked improvement.

Turmeric infusion to treat hernias

Turmeric root, thanks to its analgesic and anti-inflammatory properties, is a great option for relieving pain and inflammation.

Ingredients

• 1 tablespoon of turmeric root (15 g)
• 1 cup of water (250 ml)

Preparation

• Heat the water with the turmeric root and bring it to a boil.
• Wait 3 minutes after starting to boil.
• Remove from the heat and let the preparation rest.
• Drink it while the infusion is still hot.

There are many natural plants that have anti-inflammatory and analgesic properties. They will be very useful for treating these types of symptoms associated with hernias. Remember to pay attention to the advice given to avoid pain caused by hernias.